Walkers 2 Runners

cardioWalkfit

trainer-fitness
Difficulty Level: Easy

Walk Fit

1 Session  £4.00
6 Sessions  £20.00
12 Sessions  £38.00
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This group is for those of you for whom the idea of jogging or, heaven-forbid, running, fills you with horror. It is ideal for those who wish to do something a little more challenging than a stroll… but don't worry, we won't be race-walking the streets of Hawkhurst!

We will start off each session with a few gentle warm-up exercises before moving into the session, and finishing off with some stretching.